NMN (Nicotinamide mononucleotide) supplements have taken the skincare world by storm, particularly in Asia where they can be found at all the pharmacies aswell as in skincare. These supplements, known for their potential well-aging and skin-enhancing properties, have gained immense popularity and are highly sought after in the quest for youthful and radiant skin.
What are they?
Nicotinamide mononucleotide (NMN), a naturally occurring compound found in the body, serves as the source for NMN supplements. NMN actively participates in various biological processes, including DNA repair, gene expression, and cellular energy production. By taking NMN in supplement form, it is believed that NAD+ (nicotinamide adenine dinucleotide) levels, a vital coenzyme that diminishes with age and is crucial for maintaining healthy cellular function, can be boosted.
Skincare benefits
NMN supplements hold immense promise when it comes to skincare. They are believed to promote collagen production, enhance skin elasticity, and diminish the appearance of fine lines and wrinkles. Additionally, NMN may enhance skin barrier function, protect against environmental damage, and support overall skin health and radiance. These potential benefits have made NMN supplements a coveted addition to skincare routines worldwide.
The Asian craze
At the core of it, Asian cultures very highly prioritise skincare and invest heavily in innovative beauty products and treatments. Asian beauty ideals and standards drive the popularity of NMN supplements in the region due to their cultures’ deeply ingrained pursuit of youthful and flawless skin.
NMN’s association with anti-aging and longevity aligns with the traditional emphasis on holistic health and longevity practices in Asian cultures. The influence of K-beauty and J-beauty trends, which often introduce novel skincare ingredients, has played a significant role in driving the popularity of NMN supplements in that region.
Incorporating NMN into your skincare routine
When considering the incorporation of NMN supplements into your skincare routine, it is essential to consult with a healthcare professional or dermatologist. They can provide guidance on suitable dosage and potential interactions with other medications. Additionally, keep in mind that NMN supplements yield the best results when used alongside a comprehensive skincare regimen that includes proper cleansing, moisturising, sun protection, and maintaining a healthy lifestyle.
Have you tried any supplements with NMN? What were your thoughts? And how long did you take them for before seeing noticeable results? We’re so curious. Let us know in the comments below!
